Welcome, I’m Rowena.

I provide a compassionate and understanding environment for individuals seeking support.

Specialising in ADHD, I tailor the counselling services to meet your unique needs.

Located in Bayswater, Melbourne, I offer a relaxing setting to help you embark on a journey of self awareness and understanding. 

My professional guidance is designed to support your personal growth and enhance your emotional resilience.

My Services

As a small counselling practice, we pride ourselves on our personal approach to our Counselling service, focussing on our clients strengths, building awareness & understanding.

We offer an ADHD Practitioner service to those either diagnosed or newly diagnosed with ADHD, whom are needing practical skills, support and understanding navigating life’s daily ADHD challenges.

We also offer a new Krasner Hypnotherapy certified service which is based on behavioural change, for those who need assistance with changing or improving habits related to weight loss, smoking cessation, motivation etc.

woman sitting on brown rock during daytime

ADHD

Specialised support for adults living with ADHD — whether newly diagnosed or seeking better strategies to manage day-to-day demands.

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Counselling

One-on-one counselling to help you work through anxiety, depression, stress and other emotional challenges.

Hypnotherapy

Hypnotherapy can be beneficial for issues like motivation, habit change, and emotional patterns that are holding you back.

“The counselling sessions have provided me with incredible insights and coping strategies that have significantly improved my quality of life.”
Oliver H.

Contact Me

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