About Me
I’m Rowena Harris, an ACA – registered counsellor, with a Master of Social Science in Counselling, with a background in group facilitation within a community group setting in Melbourne for people with high anxiety and experience working with students in a Primary school setting as a student wellbeing counsellor.
Based in the Eastern suburbs of Melbourne, I offer face to face and online counselling across Melbourne and Victoria. My work is informed by both professional and lived experience. Growing up with lifelong challenges with lack of focus, inattention and impulsive behaviours, which was diagnosed later in life in my mid 20s, as ADHD. This shapes my understanding, approach and commitment to assist people to feel safe and confident in showing up fully.
My Services
ADHD
Specialised support for adults living with ADHD — whether newly diagnosed or seeking better strategies to manage day-to-day demands.
Counselling
One-on-one counselling to help you work through anxiety, depression, stress and other emotional challenges.
Hypnotherapy
Hypnotherapy can be beneficial for issues like motivation, habit change, and emotional patterns that are holding you back.